Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Panic attacks centered around food and a fear of death

My client, a Canadian woman in her early forties, sought my help for anxiety and panic attacks centered around food and a fear of death since her teens. She experienced feelings of faintness / passing out if she didn't eat her meals on time or made unhealthy food choices. She had struggled with an eating disorder since her teens, in which she became very selective about food and engaged in purging behaviours, which lasted for over a decade.

She had two panic attacks recently, triggered by dehydration. To put her fears to rest, she did a comprehensive cardiovascular testing and was declared healthy but she continued experiencing anxiety. She prioritised keeping fit, eating healthily and working out regularly and experienced panic whenever she felt her body wasn't in optimal condition.
She also wanted to explore her connection with her ex-boss whom she feels strongly linked to. He became emotionally abusive and they had a very tumultuous relationship. She experienced insights into three past lives that were related to her current challenges. In her first session, she saw a past life as a plantation owner in USA in the 1800’s who owned slaves on his farm.


Client: “I see a red shovel, medium-sized, stuck in the dirt. The ground is muddy. I’m by myself. I’m on a produce farm that’s growing carrots. I’m wearing boots, they got stuck in the mud. I’m a guy, dressed like a farmer. I had on brown leather gloves and watch and coveralls. I have a brown felt hat on my head. I’m white skinned. I’m scruffy. I have blonde brown hair, blue eyes. I look dirty.”
Me: “Go to the house where you live.”
Client: “I live in a big white house. It’s really nice looking. I’m thinking about money or profit. How to make more money. I’m angry at the state of my fields. I’m really angry, like I’m a businessman, furious that they messed up my fields, it’s not supposed to look like this. I’m plotting what I’m gonna do to fix this.
Me: “Which country are you in?”
Client: “The US. I’m in the fields. I feel really strong. I’m a big guy with muscle. I don’t want to be messed with. Someone is trying to take advantage of me. The workers didn’t do a good job on the fields.”
I instructed the client to go inside the house.
Client: “It’s very clean. I have to take my muddy stuff off. It’s a really nice house. Kinda like a plantation house. It’s made of white wood. Nicely decorated, like a woman decorated it. I didn’t decorate this. I have a nice desk. I’m some kind of business person.”
Me: “Do you work in the fields?”
Client: “I don’t think I was working, I was just inspecting. I think it’s my fields. I went out there and I was really furious. My wife is in the house. She doesn’t want to come near me ‘cos I’m really angry. I’m slamming my hand on the table.”
Client recognised a worker (slave) there, as her ex-boss in her last job.
“I feel like he’s a slave that works on the plantation and he’s living in the shack. I went over to the shack where he lives. He’s a mischief causer. He wrecked something on the fields. He dug it up wrong and made a mess. I’m gonna lose money. I’m so angry that I want to get him.”
(Client sees in third person POV.)
“He’s mad at this worker and thinking what he wants to do with him. He thinks, “If I go to him, I will probably beat him up.” He picks him up with his hands and threw him against the wall, and the guy yells, “Please, I’m sorry, I’m sorry”. After beating him up the owner leaves. He doesn’t kill him. There are other people there when he’s beating him. He’s not alone. The male slaves live in the separate building from the women slaves.”
“I think I’m not a good guy. I’m the master of the area / plantation or like a lord. I don’t really care about anything except for money. My slave lost me money.”
“My wife is there and makes the house nice, but she keeps clear of me ‘cos I’m really angry and maybe violent. I don’t care about people, I don’t care about the slaves. I don’t really care about my wife; she’s there and her job is to keep the house nice. I think there are babies in the house. There is someone taking care of the babies but I have no interest in them.”
Me: “What year is it?”
Client: “1800’s.”
Next scene:
“I’m in the town. I’m being honoured as the mayor or something. I was the special person of the town and I feel really prideful. I think I might have done something to get to that role. People are scared of me, because I’m not a nice person but I have a lot of power.”
Me: “What do they address you as?”
Client: “Mayor, and they take their hat off when they see me. I feel like I’ve made it, like this is it. Like I’m at the top. Like this is life, this is success. I don’t even feel like there’s a lack of love. There’s no love but I don’t even care.”
I moved client forward to the end of the life.
Client: “I’m watching my own funeral”.
Me: “What did you die of?”
Client: “It was shortly after I became the mayor. It feels like I was poisoned by my slave, X, as I didn’t kill him earlier. He poisoned me. I was drinking and eating, then I felt a pain in my stomach and died. People are relieved. My wife and people in the house were relieved that I died. X, the slave escaped. I don’t think anyone missed me.”
“This guy, X, has been sneaky the whole time, trying to steal from me. He’s been sneaking around the property. I caught him before. I gave him warnings. I think I almost killed him before. He might have run away before but they brought him back to me.”
“I think his family works there too and I think I might have hurt them, beat them or attacked them or something awful. His whole family are slaves. He was angry at me for that. He was trying to sabotage my business.”
Me: “Do the slaves get any payment or do they just work?“
Client: “They just work, get food and shelter, they don’t get money. They have to work”.
Me: “What do you see at the funeral?”
Client: “The funeral is on a grassy hill. A few business people were there. The slaves weren’t there. My wife and kids were there. They weren’t even crying. No one was crying. I have four children. They’re all little. I don’t even know their names, I don’t think I really cared.”
Me: “Reflecting on the past life that you saw just now, what were the lessons that you learned?”
Client: “It felt like it was a lot of responsibility to have slaves. It was a headache to keep them fed. Looking at it from a third person perspective, that guy was angry at the slave, but the guy didn’t seem unhappy without love. I don’t know if his heart was closed off. He didn’t seem to have feelings at all. He was very much in his head. His life seems very flat. It just seems about money and more and more. There was no sadness, he never felt sad. He felt annoyed by this slave for some reason. He didn’t want to kill the him.”
Me: “How do you feed the slaves?”
Client: “With the food they grow. The slaves grow their own food on the farm. They eat their own food. Wheat, rice or veggies. Maybe some chicken. I didn’t kill him, because he may actually be my son. I might have had him with a slave. I didn’t love him and still treated him like a slave but better than the other slaves. That’s why he was allowed to get away with mischief and I didn’t kill him. He is younger, like a teenager.”
(Client later told me that the man had bright blue, beautiful eyes. And the slave had the same kind of blue eyes, which may indicate that the slave may be the man’s son, despite the difference in skin colour).
I asked client about how that lifetime related to the current life in where she felt the necessity to nourish her body through healthy and timely meals.
Client: “The slaves didn’t get much food, they were starving a lot. I only fed them scraps and small amounts of food. Often, they fainted from not enough food or water. But I didn’t care. I can see one woman out in the fields. She passed out and the other slaves had to take her in. My wife looks out and looks concerned, but I don’t care. They had to eat whatever they were given, but they were often without food. They often passed out. They didn’t panic, they had no choice. It was really horrible for them.”
Me: “They can’t grow food on their own?”
Client: “No, all food is grown on the plantation and they get a very small amount of it. The least amount possible. But enough so they could work.”
Reflection:
It appears that the client's past life and current life share striking similarities, especially regarding feelings of being unloved and grappling with dominance and power dynamics. As a child, she experienced a lack of love from her parents, struggled to connect with others, and hardly had any friends. Even her siblings were afraid of her, as she was mean towards them when she was younger, mirroring traits from her past life.
She found the connection to her ex-boss in the present life, who appeared as a slave in the past life regression. Her past life persona had wielded dominance over the slaves and exhibited traits of anger and violent behaviour when things didn't go as desired. Unresolved dynamics or conflicts from past lives add another layer of complexity to her relationships which explains why her current life relationship was tumultuous.
Was the anxiety and panic attacks a form of karmic consequence? It could be. By mistreating the workers and denying them sufficient food, the plantation owner may have generated negative karma, resulting in anxiety and panic attacks in the current life. In the current life, there was fear of not having enough food/timely meals, as seen in the client's anxiety surrounding food and the need for control over meals.
The client's current struggles with anxiety may serve as an opportunity for healing and growth. I facilitated a healing session at the end, and she realised that she needed to have more love, understanding, and compassion, which was missing from the past life.

Note:
The panic attacks and anxiety which revolved around food in her current life weren’t confined to just one lifetime, as revealed in her second past life regression therapy session. (Part 2 will be shared later).

Talk on Phobias, Panic attacks and Relationship issues

I will be giving a talk on “Phobias, panic attacks and relationship issues - A past life regression perspective” on Saturday, 28 October 2017, 8.30 pm at the invitation of Persatuan Buddhist Hilir Perak, Teluk Intan. 



From Colosseum to Conference Room: Tracing Anxiety from Ancient Battles to Modern Life

For two years, my client, who held a senior position in his company, relied on anxiety medication to cope with anxiety attacks triggered by work-related issues. Gradually, he tapered off the medication but was concerned that there may be a resurgence of anxiety attacks in response to work-related stressors. 

He regressed to ancient Rome and found the connection. 



"My anxiety starts when I face a win-lose situation. 
To me, it is like a life-and-death situation. I’m afraid of losing. 
If I lose, I might lose everything, even my life. 
Anxiety occurs when too many things are beyond my control
and coming at the same time." - Client


Client: “I’m in Rome, in the arena. I am one of the gladiators. There are muscular guys around me. I am holding a knife. I have to walk into the arena. I have to fight with the lions and the other gladiators. There’s a lot of fear in me. I see a lot of blood. There are many spectators at the top. We are in the middle of the rink, at the bottom. Some people are pulling away some dead bodies.”

“I was forced to become a gladiator, I was treated like a slave, thrown into the ring and had to fight for my life. I’m a muscular person, tall, well above six feet, with plenty of muscles…. a very rough guy.”

“I feel like I’m viewing from inside the person’s body. (First person point of view). I look down and I can see chains on my legs and hands. I’m 30+ years old. I’m holding a sword.”

“I’m standing inside the gate, before going into the arena. There is a lot of screaming and cheering from the spectators.”

“I have to fight with the other gladiators. This round I survived. They took me out to a cell where they kept all the prisoners. The condition is very bad. Only once a day, they gave me food, and I don’t know what is going to happen tomorrow. I’ll probably be killed.”

(I brought client to an earlier time in that life to see how he was put in that situation)

“I’m just walking on the street. There are many merchants on the left and right, a lot of people. Suddenly some army people come from behind me… they just captured me and pulled me away. They put me into a prison together with the others. They are the gladiators whom I will be fighting against later”.

(I brought client to an even earlier time to find out about his life and work)

"I am a sword maker, knocking steel into a sword. Due to my work, I had to use a big hammer to knock at the steel, that’s how I became muscular. The year is 405AD.” 
(I later googled and found that the last gladiator fight is 404AD, but the year he gave me was very close). 

“I lived in a hut. The roof is made of dried grass. The wall is made of clay. There are individual houses clumped together in a neighbourhood. I was staying in the hut alone. I was not married. There's not much furniture, there’s only a bed and stove area.”

(I brought client back to the arena)

"I’m sitting there: tired, hungry and there’s some injuries, some blood on the body. I can hear the noises from the other cells. People are groaning and crying due to injuries.  Someone is in pain, it is a very nasty place to stay, damp and smelly. I can smell a lot of blood in the cells. I’m not seriously injured. There are bruises on my body. I’m wearing just a cloth covering the loin area. I have no shirt on.”

End of life:
“This time I have to fight a much taller guy, a dark-skinned guy. My height is already six feet plus. He is another head taller than me. I have to fight against him. Both of us have a sword. He’s another slave as well. This round I lost. He killed me. His sword went through my body. I lay down on the floor and can see a lot of blood.”

“I can see a lot of rich people, sitting on top there, to them it is just a game."

Reflection:
He realised that his anxiety in the workplace was carried toward from that lifetime as a Roman gladiator. The workplace stressors and workplace conflicts triggered his anxiety attacks, as it was akin to being in battle in the arena, in his past life. He felt as though he was in a life and death situation, and he was afraid of losing, as it may cost him his life. He would also have anxiety attacks when there are many things thrown to him and beyond his control. I did healing via hypnotherapy to help him release those trauma and blockages). 


Testimony - phobia of death / wake / cemetery

Testimony of Madam L, in her late-fifties, on how she overcame her personal phobias relating to anything connected with death / wake / cemetery



Before I went to seek therapy from Dr. Selina Chew, I had several phobias and was already suffering from OCB (Obsessive Compulsive Behavior) syndrome for several years and was taking medication prescribed by my psychiatrist to keep control of my OCB condition. 

For the past 12 years, due to certain triggering events, I had phobias on anything that is connected with death of people / wake / cemetery or be associated with sick people especially those that are suffering from cancer. I was always very fearful of being contaminated with “dirt” from people who touched me or who come near me after they had attended the wake of a dead person or who had been to a cemetery recently or visited a dying person suffering from terminal cancer. 

Consequently, I was driven to clean my house constantly whenever we returned home after we have gone outside to shop or dine, as I was fearful that the people we came into contact with while we were outside the house, had been to one of the places mentioned above. 

I became even more fearful whenever I saw one of those directional placards to a wake in residential areas while I was driving or when I passed by a funeral hearse. I had anxiety attacks and immediately felt pain in my forehead. After that, I would avoid driving through that area for several days or even weeks. I also avoided driving pass cemeteries and would take a longer detour to get to my destination. Whenever I had no choice but to pass those directional placards to a wake or cemeteries, I had to change my clothes immediately and take a shower when I got back home. I had to throw away those clothes that I had worn earlier, as I feared being ‘contaminated’. 

Over a period of time and because of the above phobias and my OCB condition, I became highly anxious about almost everything including dealing with and when performing routine household chores which then affected the quality of my sleep and sometimes making me feeling depressed. I lost weight and was exhausted from obsessive cleaning things around the house. I had the obsession to clean my car tyres and to clean the car porch every time I parked in my garage. I had to ensure that I cleaned them and complete all my household chores, before I could retire for the day. I was even doing more work than my maid, as I didn’t allow my maid to do certain cleaning chores. 




Whenever it was the yearly “Qing Ming” (Chinese All Soul’s day) period, I was afraid to go out shopping especially for fruits or vegetables, as I feared that the fruits or vegetables would be ‘contaminated’ from being touched by people who had gone to the graves to pray for their deceased ancestors. When dining out, I was afraid of being served by people who had gone for “Qing Ming” prayers. I was fearful of being in contact with people who had been to pray for their deceased ancestors during this period. During last year’s “Qing Ming” period, I had severe anxiety attacks and almost collapsed out of fear. 

While the medication from my psychiatrist does help to reduce my physical condition but it could not help me to overcome my psychological fears on the phobias mentioned above. 

However, after several sessions of past life regression and hypnotherapy with Dr. Selina Chew, I found that my phobias could have originated from one of my past lives when I was a boy then, who was seen playing on and around other people’s graves in a cemetery, which could be the cause of my present life’s karma on having phobias on anything connected with death, funeral and cemetery. I also went back to the age of 8 in my current life, when I first attended a funeral – that of my grandfather in Thailand. His coffin was huge and scary looking. It was a fearful event for me as I was just a little girl witnessing something that I didn’t understand, whilst everyone around me was crying. My conscious mind had totally forgotten about it but it was there in my subconscious mind when I regressed. Those and several other events in my current life when I was a child were probably what caused those fears and phobias in me. 

Together with the past life regression and hypnotherapy and healing therapy given by Dr. Selina Chew during those sessions, I am feeling a lot better these days. 

I feel a lot calmer nowadays and I no longer get anxious easily while dealing with matters and performing my various household chores. I stopped washing my car tyres and my car porch since the beginning of this year, whereas in the past, it had to be done every time I got back home. Furthermore, nowadays when I am driving and whenever I passed by a directional placard to a wake in a residential area, I feel a lot calmer and do not have the anxiety attacks that I used to experience in the past. The headaches were gone too. I got my normal weight back and looked better and felt happier. 

I was able to sit at the same table with a friend whose father had recently passed away, whereas I couldn’t have done so before this. During the recent “Qing Ming” period, I quite calm and was able to even dine out several times and attend a religious gathering with hundreds of people around me, who would have definitely attended the “Qing Ming” prayers. 

In view of these improvements, I am able to sleep better and do not suffer from depression anymore and I am able to lead a much normal and happier life. 

Therefore, I would like to take this opportunity to thank Dr. Selina Chew for her help to enable me to overcome my phobias mentioned above. 

13th April, 2010 


Separation Anxiety

Client wanted to find out the cause of her unusual and intense emotional reaction to the word “separation” and to the act of “separation”. She felt intense sadness and was usually in tears whenever someone mentions the word “separation” to her. She also felt very sad when her siblings got married and moved out of the house. During her PLR session, she regressed to two past lives. The recurrent theme in both of these past lives are sudden separation from loved ones. 


In the first past life, she regressed to the year 560 AD in Afghanistan. 

“I see a house in a cave at a mountainous area. It is a tall house. I see a man in a turban, peeping. I see a table and bed (old fashioned kind) and things in the kitchen. There is nobody in the house. 

I am cooking dhal.” 

In the next scene, she said, “I am barefoot, wearing a skirt with trousers. I am a young, teenage girl. I am alone, carrying an empty pail.” 

“I am a cowgirl. My duty is to milk the goats and bring the pail of milk to the market to sell it. There are many goats around me. I am feeling happy. I am dancing outdoors.” 

“My mother is with me. I am outside the house, doing household chores. There is a hut, with fencing, and my goats are there.” 

“I carry the goat’s milk in a pail and go to the market. I sell the goat’s milk. 

“When I finished selling the milk, suddenly, there was a commotion in the marketplace and many people are running about. They are running to save their lives. Men on horses came and started slashing people in the market. They are outsiders. They wear iron hats and swords and killed everyone in the market. Everyone in the market died.” 

“I feel sad looking at this scene. The place became quiet. I see the girl lying on the ground.” (She has floated out of the body, watching from a third party perspective). 

“There is someone searching for me. She is a woman aged 30+ years old. She is my mother. She is crying. I am lying on the ground dying. I am 13 – 14 years old.” 

“Why do these people kill them? They are innocent people.” 

She then went to a second lifetime. She saw the scene from a third party perspective. 

“I see a small child, around 5 to 6 years old. He looks like an English boy. The boy’s mother is playing with him. He feels happy, running around. The mother is normal size, with long hair tied in a bun, and looks motherly. She is wearing a “can-can” style of clothing.” 

In the next scene, she said, “The boy is sleeping. The mother couldn’t wake him up. The mother is crying. 

I see the little boy dying.” (The boy died suddenly of an unknown illness). The mother takes him and puts him in a coffin, and buried the coffin in the ground. The father was there too.” 

“The mother feels very sad. She feels sick for the love of her son. The mother passed away very young, around the age of 20+ years old, due to sadness.” 

In the place of love and light, in between lifetimes, she said, “I see many devas. They are listening to the Dhamma. It is quiet there. They are meditating. I’m sitting in the middle.” 

“Kwan Yin is giving me blessed water. She is smiling. She’s saying “You will be well”. * 

Lesson learnt 
“The lesson that I learnt was that I was very attached to my loved ones, especially my mother and had to leave them suddenly and unexpectedly. There was a sudden separation from my loved ones – where I died suddenly, and when my son died suddenly.” 

“The positive quality I had in those lives were being active and energetic, kindness and obedience. I also felt the love of my mother in that life. I recognised the mother in my past life as my current life mother. (Client is quite close to her current life mother).” 

* Note: 
1. Some people see angels, spirit guides, ascended masters, deities, healing energies, etc. who help them to heal in the place between lifetimes. 

2. After following-up with her a year later, she said that the intensity of her emotional feelings of separation has lessened and she now understood the reason for her unusual emotional reaction.